2 types of Therapies There argon many different types of therapies or psychological methods used to alleviate problems. First, there be therapies that yield the value of gaining insight to personal problems. Then there are fashion therapies and cognitive therapies, which are used to directly turn troublesome actions and thoughts. Two therapies I will be describing are rational-emotive carriage therapy and psychoanalysis. According to author Dennis Coon of Introduction to Psychology, ?Rational-emotive behavior therapy (REBT) attempts to change or remove irrational beliefs that consume randy up problems.
? Albert Ellis states the basic idea of rational-emotive behavior is easy as ABC. He assumes that people become unhappy and develop unsuccessful habits because they relieve oneself unrealistic or faulty beliefs. Ellis analyzes problems in this appearance: The letter A stands for an activating experience, which the person assumes to be the cause of C, an horny consequence. For example,...If you want to get a full essay, auberge it on our website:
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